Gut Health & The Nervous System
#omsgurl Evi here. I’m offering these health tips on Tuesday.
BTW I said #421hz I meant #432hz 🤪🤔🤦🏽♀️ got a little nervous 🤷🏽♀️🤣🙃 #imperfectlyperfect #healingvibrations #frequency – The secret behind 432Hz tuning – with just being a human who has done holistic healing as well as has a true passion for the root cause and effect of optimal holistic health.
Today’s topic with some links to back up the information include: The Parasympathetic nervous system, Asthma and gut health link: The Role of the Microbiome in Asthma: The Gut–Lung Axis , The Gut-Brain Connection: What Remedies Can Both Heal & Improve It? @drjoshaxe, Meditations @drjoedispenza, and The Digestive System Connected to the Nervous System
#ayurveda #traditionalchinesemedicine #holistichealthandwellness #bodymindspirit #holistichealth #holistichealing #nervoussystemregulation #nervoussystemhealth #digestivesystem #guthealth #liverdetoxification #reducethetoxicload #homeostasis
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Turmeric comes from the Curcuma longa plant, which grows in India and other Southeast Asian countries. It is a member of the ginger family. The dried root of the Curcuma longa plant; distinctive yellow powder, giving it the name golden spice. It Provides strong anti-inflammatory antioxidants (carotenoids, flavonoids, lycopene, anthocyanin and polyphenols) that fight free radical damage. It aids in disease prevention, by reducing the risk for cardiovascular diseases, neurological conditions, depression and/or cancer. It supports gut health and therefore enhances the overall immune system. It provides “prebiotics” that help feed probiotics.It provides live microbial cultures, also called probiotic bacteria. Reducing pathogenic bacteria and microbes.
They are 76% water and are packed with vitamins such as vitamins C and B6 and minerals such as potassium, copper, and manganese. This high water/nutrient ratio makes them a great electrolyte food perfect for busy moms, workout enthusiasts, and people on the go. Bananas additionally contain high levels of fructooligosaccharides (FOS) which along with insulin helps to promote nutrient absorption and assimilation. Bananas support the natural acidophilus bacteria in the bowel which helps promote a healthy and functional digestive tract as well as keep the immune system healthy and strong. Bananas can prevent ulcers by strengthening the surface cells of the stomach lining which helps to create a thicker barrier against digestive acid and pepsin-the two main causes of ulcers. Bananas are also an excellent food for athletes as they can help replenish energy and revitalize the body instantly.
Coconut cream differs from coconut milk in that it contains less water and more coconut, so it has a thicker, richer texture. Its ratio is 1 part water to 4 parts coconut, while the milk's ratio is 1 part water to 1 part coconut. Is packed with vitamins C, E, B1, B3, B5, and B6 as well as iron, selenium, sodium, calcium, magnesium and phosphorus. These vitamins and minerals are excellent for supporting beautiful glowing skin, thicker and longer hair and nails.
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True Tuesday Health Tips Episode #2 Be LoveDescription Love 💗 Light 🕯 #Holistichealth #Belove Custom individual coaching, couples and family packages all include food plans, supplement recommendations and attentive guidance to your needs.Nutritional Benefits Turmeric...