Live with Kathryn on Replay
Wellness Wednesday Live with Kathryn on Replay
I wanted to interview my friend, and also my accountability partner.
She is a lovely, flexible, courageous woman.
This is her mini bio:
- Mother of two living in Florida
- Creative and crafty
- Holistic Wellness advocate
- Multifaceted entrepreneur
- Intuitive and spiritually inclined
By Evi Spiliotopoulos
Owner & Founder of Our OM2 Hands / OmsGurl
Evi pronounced Ev ee
Focuses on ᖴᖇEEᗪOᗰ & 𝓛𝓞𝓥𝓔
This Health & wellness website
Is aimed at bringing
🌹𝐻𝒾𝑔𝒽 𝓐𝓵𝓲𝓰𝓷𝓶𝓮𝓷𝓽 & 𝑨𝒍𝒄𝒉𝒆𝒎y 🌻 for 𝒫𝓊𝓇𝑒 𝒥ੈ𝓎
The blog intends to share more of that ✨
Her own life has included some shadow work that has led her on this path; including witnessing her only younger brother regress into autism (he was age:3), having moved through very dark depression late teens into early 20’s, survivor of multiple skin conditions, reversed ADHD, and recently while in nutrition school healed hypothyroid at the root cause.
She is a graduate of CSNN and a registered holistic nutritionist since 2019. Her love for holistic health and wellness includes these forms of education and certifications: yoga teacher level I (2005), reflexologist (2008), bodywork and massage (2012), rainbow kids yoga (2014), reiki level II (2017-2018).
She first began OurOM2hands in Courtenay BC with a friend, and it has since turned into a sole proprietorship whereby this blog is born. The focus of the blog is centred around the themes connected to OurOM2hands; holistic, sustainable, abundant intentions and actions. Enjoy!
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About Health & Wellness
Cacao always brings joy in my world. Whatever kind of day, a little healthy sweetness of chocolate can be so nurturing. Then the nuts and dates bind together creating easy, fun, delicious snacks that are gluten free and vegan.
Wellness Wednesday interview with the yogi, master herbalist, Ayurveda and reiki practitioner: Courtney Bohlman. Trauma and the big [email protected]; led her down a path as a student of many holistic healing modalities. Now she offers retreats globally, from her own empowerment and mastery with her company and movement: Wholesome alchemy.
Nourishing, Bone, Broth, and Soup recipe; easy with a slow cooker, and so supportive for gut health. Save bones from meat for the broth. The veggies we use and you can use are optional but can add more minerals and vitamins for the soup part and make it so delicious.
This interview I did with Kat includes her sharing her struggles as a teen, to her triumphs. Her motivation coming from wanting love, now she is sharing that with her daughter with the life she has created living in Bali. An entrepreneur and dynamic leader in the world of holistic health and healing.